COACHING PACKAGES
Starting Your Journey
Let's make healthy living an enjoyable experience!
4 x 1 hour 1:1 coaching sessions online.
Explore your current lifestyle choices.
Develop a clear purpose and picture of what you want to achieve.
Agree a plan for your steps to change.
Establish personal ownership and support to build and sustain new habits.
Advice on resources available when needed.
Embark on this adventure - £200
Taking A Longer Trip
Believe in the power of new habits!
8 x 1 hour 1:1 coaching sessions online.
Explore your current health, nutrition and lifestyle choices.
Develop a clear purpose and picture of what you want to achieve.
Agree a plan for your steps to change.
Weekly check-in and feedback to support achievement of progress towards sustained new habits.
·Advice on resources available when needed.
Empower progress - £360
A Voyage Of A Lifetime
Make it happen with added zest!
12 x 1 hour 1:1 coaching sessions online.
Explore your current health, nutrition and lifestyle choices.
Develop a clear purpose and picture of what you want to achieve.
Agree a plan for your steps to change.
Weekly check-in, message support for achievement towards sustained new habits.
Advice on resources available when needed.
A transformational journey - £540
“Clare made me feel at ease with the challenges I had, helped me when I didn’t always feel I could face them, my new routines are becoming habits although I still have to think about them but in a good way now unlike before”
Alison, Lichfield, Staffordshire
“I’ve finally starting to feel better, I’m determined to get my energy back! Thanks to Clare, I’ve changed what I eat and found exercise that works for me. Step by step I started to think differently about routines and how important they are to me and my health”
Sharon, Cardiff, South Glamorgan
“Motivation wasn’t enough for me although I had plenty of it. Clare helped me tweak my good habits and build better routines which I stick to now and enjoy! Thank you.”
Helen, Chester, Cheshire